Clinicians and caregivers of all types are at the epicenter of this global health crisis and the UMMHC Center for Mindfulness (CFM) wants to support you. If ever there was a situation in which Jon Kabat-Zinn's now famous quote, "You cannot stop the waves, but you can learn to surf" was relevant, it is now. True, no one should learn to surf during a tsunami, but here we are. And we are figuring it all out together.
Whether you pause now or pause later. we are here for you. You had an inner life before COVID-19, you have an inner experience during COVID-19, and you will have an inner life when we start writing about COVID-19 as an historical event. The CFM acknowledges and honors your contribution in this pandemic.
** PLEASE NOTE: Tuesday and Friday meetings are separate events with different links. You must register separately for each if you wish to attend both sessions each week. Use the calendar appointment function to add each event to your weekly calendar.
- Tuesdays 7:30 am Eastern US Time Zone (30 minute guided sit)
(Copy/Paste this link into your browser for Tuesday registration: https://zoom.us/meeting/register/uZYofuqgqTIuy3x0dOV5yHSmvRtX39eeFQ )
- Fridays 12:30 pm Eastern US Time Zone (30 minute guided sit)