Have you tried beating, conquering, managing, tackling, controlling your emotional eating? And how's that working out for you?
Come learn an easier, more sustainable approach! This one-hour workshop will introduce you to the process I take clients through in my Stewarding Emotional Eating program: you'll come away with the tools you need and—if you need support and accountability along the way—the opportunity to join the Fall 2021 cohort of the program, which launches November 1! (There's no obligation to join—the process and tools I offer are free in the workshop.)