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Free Class: A Taste of Self-Compassion

Free 60-minute class with Carol Hendershot, Mindful Self-Compassion Instructor and co-founder of the Grand Rapids Center for Mindfulness.

Immediately after registering, you'll receive an email confirmation with the link to participate on the day of the class.

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life." – Christopher Germer

By registering for this class, you agree to receive emails from Grand Rapids Center for Mindfulness.

Jan 12, 2022 09:30 AM in Eastern Time (US and Canada)

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