The philosophy of yoga teaches us that everything in the universe that exists outside of us, also exists within us. There is a space within us as deep and wide as the starry skies we might gaze into on a clear night.
To practice yoga is to journey in this inner landscape, and to practice yoga ‘in the cycles’ is to pay attention to its seasons.
Each session will include gentle yoga, relaxation and meditation in tune with the outer season, and an invitation to honour your own 'inner season'.
The classes are offered on an honesty box basis - please pay what you can.