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Flow Yoga with Naomi Elder | Monday 5 - 6pm EST
FLOW YOGA navigates students thoughtfully through sequences that centre, ground & balance. This class offers challenge at its peak, while being accessible to most bodies. Practice postures which calm the body & mind to create a deep sense of connection to the Highest Self. Explore fluid movement lead by breath & tune in to your greater inner Wisdom.
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Naomi Elder.