Meeting Register Page

Power Pump
A motivating, challenging, strength training class set to music. Tone and strengthen your body in a fun class setting using high repetitions and low weight.

Registration included the 9:00 am CT Power Pump classes on Wednesdays.

You should consult your health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.
Mar 10, 2021 09:00 AM
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