Could you use an infusion of reasonable optimism to brighten these dark days? We've been dealing with unprecedented amounts of challenge and change, and we're not out of the woods yet. This fast-paced and upbeat session will explore four useful strategies to help us keep going and keep growing though all kinds of difficulty. We want to reach everyone in our community who could use a Blue Monday boost, so please forward to friends, family, neighbors and colleagues..anyone looking for an extra boost to their morale or for anyone looking for tools to help manage difficulty in work, school, or life.
ABOUT OUR PRESENTER:
Paul is well-known as a warm and engaging speaker whose inspiring pep talks and presentations have helped thousands of people over the past 20 years, and especially during the last 20 months. Paul holds degrees in psychology and education, is the author of two books, and 30,000 subscribers enjoy his weekly inspirational Ripples emails. To get a sense of Paul's energy and presentation style, you can peek at his website (http://TheRipplesGuy.com), or take a look at this brief video introduction he created to say hello to Brandon and give a quick overview of the content we'll be exploring: https://youtu.be/IA53E8vFsy8.
Support for this event provided by Healthy Brandon, Prairie Mountain Health. Suicide Prevention and Intervention Network, and Mood Disorders Association of Manitoba.