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The mysteries of menstruation: an introduction
In this intro talk we will cover:

How to get in touch with your moon cycle and begin to regulate your hormones
Diet and supplements to help regulate your cycle and alleviate issues
Natural birth control methods
Recommendations for different parts of the cycle to regulate PMS
Ancient Yogic methods to combat issues such as period pain, heavy periods and polycystic ovaries
Healing tips and exercises for the reproductive organs

Nov 27, 2021 07:00 PM in London

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