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“YOGA Lunch On The Mat"
“YOGA Lunch On The Mat"
Description Join me for a "lunch time" YOGA pause in the middle of your day, to wash away the stress and release tension from areas of the body that get tight, stressed, congested and stagnant. Return to your day, feeling refreshed, grounded, energized and balanced, to embrace whatever is ahead of you with enthusiasm and gratitude.

Oct 8, 2020 12:00 PM in Mountain Time (US and Canada)

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