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Topic
Loving Kindness Meditation
Date & Time
Selected Sessions:
Sep 18, 2023 08:00 PM
Description
IMPORTANT LOG-IN DETAILS:
Please note that weekly reminders for our Monday evening Loving Kindness Meditations will no longer be sent out after this reminder. So PLEASE SAVE OR BOOKMARK this URL which will take you directly to the Monday night meeting:
https://tinyurl.com/lovingkindness-uu
This URL remains the same from week to week. Thank you for making this change.
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“It is clear that our very survival, even today, depends upon the acts and kindness of so many people.” ― The Power of Kindness, The Unexpected Benefits of Leading a Compassionate Life, by Piero Ferrucci
Join us for a moment each week to extend Loving-Kindness to yourself, to those around you and to the world. Surround yourself in the blessings from those who have loved you and those who love you now. With this Meditation, over time, one can cultivate feelings of happiness and dispel loneliness, while letting go of fear and anxiety. No previous meditation practiced necessary. We welcome you to a UU open community for drop throughout the year. On Zoom, but still together!
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You may enter at 7:45 for check-in chat. At 8 p.m. we will begin with a couple of minutes of silence or music, then follow with a reading and the meditation. At 8:20 there will be time for reflection on our practice. Then we sign off at 8:30.
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Please contact one of the facilitators for any problems with access:
Katie Radditz, kradditz@hotmail.com
Steven Storla, srstorla@yahoo.com
Pat Malone, pmalone503@gmail.com