In this workshop, you will discover creative ways of shifting your inner dialogue from defeating to empowering in order to become a true friend to yourself during this time of unprecedented change. The activities that you will learn have been proven effective for both teenagers and adults to develop an inner stance of curiosity, self-acceptance, and possibility.
MATERIALS: paper, pen or pencil
PLATFORM: Zoom 5.0 - Be sure to UPDATE TO ZOOM 5.0. This update is REQUIRED to be able to join this workshop.
Please note that this workshop will be recorded for possible promotional use only; participant video will not be shared without permission. There will be no recording of private conversations in break out rooms. Also, by registering for this workshop, you will be added to our mailing list so that you can receive an email with resources after this trainings and notifications about future trainings. You can unsubscribe at any time.