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In these extraordinary times and now more than ever, unpaid carers are providing vital care and support to vulnerable people across Wales, saying they would appreciate keeping in touch remotely, so, we have set up our Tuesday afternoon, ‘Care for a Cuppa’.
Care for a cuppa - Vegetarian for Life - Get your 5 a day the easy way, an interactive talk on nutrition and healthy eating along with a smoothie demo
Join us for a talk with Roving Chef Claire Bannerman from Vegetarian For Life. Claire has a love for vegetarian food that led to her studying Food Processing at Glasgow College of Food Technology here she began her culinary journey into food manufacturing, development and food safety training. Hungry for more knowledge on the influence of food on our wellbeing, Claire went on to become a REHIS accredited tutor and a Healthyliving Award Assessor.

What is Care for a Cuppa?

As a carer it’s important to take a little break and spend some time talking to people who understand what you’re going through. That’s why we’re organising a weekly online Care for a Cuppa through Zoom.

These meet ups will allow you to connect with other carers and hear from organisations from across Wales on the work they are doing.

Each session is a 1 ½ -hour window for you to drop in and chat at any time. Get support from the Carers Wales team, talk about your day, or talk about anything else you want to talk about. This is a chance to share your thoughts and feelings in a friendly, welcoming environment.

Based on your feedback we have now changed the sessions to a 50-minute open chat session, a 10-minute break and then a 30 – minute information session to close. This gives options to stay for 1 ½ hours / 50 minutes or 30 minutes depending on your caring responsibility.

Have any ideas for what would make a fun session?
Tell us at

Want to see when upcoming sessions are and which organisations are going to be attending? Find out

more here:

Jan 19, 2021 02:30 PM in London

These 2 hour zoom sessions offer a relaxed, supportive online community of carers, to come together, chat about how they are doing, share experiences and find out what help & support is available from Carers Wales and invited guests from other organisation
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