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Resilience Cooks — Wellness and Resilience in the Midst of a Pandemic

Do you wish things could just go back to “normal”? Do you feel like you have hit a wall? Are your usual ways of coping unavailable or just not working so well anymore? Join us for a refresh, unpacking the neuroscience that can help us both understand what is happening in our responses, as well as what we can do build resilience, even in this difficult time.

Jan 13, 2021 01:00 PM in Mountain Time (US and Canada)