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Passages and Turning Points - Online Mindfulness Sessions for Lives Touched by Cancer
The Center for Mindfulness at UMass Memorial Health Care welcomes patients, family members, professional caregivers, and anyone who has been impacted by cancer to join us for this weekly online offering.

A cancer diagnosis can be overwhelming and can create changes and challenges that leave us feeling defeated. Though life may be different, we can find a way to meet these transitions with open awareness and curiosity. With time, we can develop mental and physical resilience for ourselves through self-care and compassion.

Beginning Thursday, November 12*, 2020 at 5:30pm EDT, this one hour drop-in mindfulness meditation group will meet weekly. Join Certified MBSR Instructor Meg Chang, EdD, BC-DMT, and find out how mindfulness can support your well-being. Explore mindfulness practices and find ways to integrate them into your daily life.
Offered through the generous support of the Reliant Foundation, a health-focused non-profit charity based in Central MA, our collaboration is intended to help participants learn to access and cultivate their own natural capacity to actively engage in caring for themselves, and find greater balance, ease, and peace of mind.

These sessions are free of charge and you do not need previous meditation experience.
*Even though listed on the schedule, there will be no sessions on November 26, or December 24 or 31.
Dec 10, 2020 05:30 PM
Dec 17, 2020 05:30 PM
Dec 24, 2020 05:30 PM
Dec 31, 2020 05:30 PM
Jan 7, 2021 05:30 PM
Jan 14, 2021 05:30 PM
Jan 21, 2021 05:30 PM
Jan 28, 2021 05:30 PM
Feb 4, 2021 05:30 PM
Feb 11, 2021 05:30 PM
Feb 18, 2021 05:30 PM
Feb 25, 2021 05:30 PM
Mar 4, 2021 05:30 PM
Mar 11, 2021 05:30 PM
Mar 18, 2021 05:30 PM
Mar 25, 2021 05:30 PM
Apr 1, 2021 05:30 PM
Apr 8, 2021 05:30 PM
Apr 15, 2021 05:30 PM
Apr 22, 2021 05:30 PM
Apr 29, 2021 05:30 PM
May 6, 2021 05:30 PM
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