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Empower Women Series- Why We Need Movement
We are excited to kick off 2022 with our January 11th Empower Women Event, Why We Need Movement, hosted by Teresa Quinn. Teresa will be talking about the importance of movement and how and why it contributes to a healthy mind & body.

Teresa Quinn has a passion for working with people to improve their health and has taught different fitness modalities for more than 35 years. She is a 500 hr RYT (Registered Yoga Teacher) and has been teaching yoga for over 10-years. Teresa is honored to share her knowledge with the women in this empowering series.

We look forward to seeing you at this event. Let’s start 2022 off right!

Jan 11, 2022 12:00 PM in Eastern Time (US and Canada)

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