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Spiro100 Live presents "Joyous Balance" with Beth Amine
Joyous Strength w/ Beth Amine
Joyous Movement creates full mind/body enjoyment through thorough, easy dance warm ups and steps. This class focuses on strength and improving body awareness while having fun with simple dance movements.

Equipment: Chair
Level: Standing

Cost: $0.00

***If you are unable to join us for the live class, some Live on Zoom classes will be made available for on-demand viewing for Spiro100 Subscribers for a limited time.

Sep 10, 2021 09:00 AM in Pacific Time (US and Canada)

Spiro100 Live on Zoom
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Spiro100 Live.