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World Sleep Day - The Science - Webinar
On the 16th of March at 11 am, in preparation for World Sleep Day on the 18th of March, we’ll be hosting a special edition of our Elevenses webinar programme to help people prepare for getting a good night’s sleep.

We all know how important a role rest and sleep play in creating balance in our home lives. Being productive at work and can often be the first thing that gets bumped when things get busy.

In this interactive webinar, learn more about the science of sleep, how to listen to your body and what you can do to give yourself the best opportunity for some decent shut-eye.

Mar 16, 2022 11:00 AM in London

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