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Garrison Institute Community Meditation - Wednesdays a 8:30am
This is a weekly, unguided 45-minute meditation with a short reading by a group member followed by a discussion after. It is held on Wednesday mornings from 8:30-9:15am. The format includes mindfulness meditation and a reading. Meditation instruction is also available upon request. Both those with an established practice and beginners are most welcome.
Oct 28, 2020 08:30 AM
Nov 4, 2020 08:30 AM
Nov 11, 2020 08:30 AM
Nov 18, 2020 08:30 AM
Nov 25, 2020 08:30 AM
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