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DANCEmandala with Areeradh | Energising the Process
This weekend series by Areeradh offers an intention for deepening practice in the subtle realm of Consciousness (map of DANCEmandala Spirit Spiral). This class is most suitable for experienced dance mandala practitioners. However, everybody is welcome to explore it at their own pace and comfort. Read more: dancemandala.com

DANCEmandala is a guided movement practice that can be both engaging and meditative. You can approach this movement in a dynamic or gentle way depending on how you want to experience it. Everybody is welcomed! Read more: https://dancemandala.com

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