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Mindful Mondays w Kristi House: Mental Health - Anxiety

Kristi House Education presents Project HeadSTRONG, FREE Mental Well-Being Programs for Parents: a flexible curriculum using evidence-based approaches from Hazelden Publishing. Not a clinical intervention.

Sign up now for one or more sessions. For the greatest impact, we encourage you to attend all sessions.

TOPIC: Anxiety

Section 1: What is Anxiety?, JANUARY 9
Section 2: Anxiety in My Life, JANUARY 23
Section 3: Managing Anxiety, JANUARY 30
Section 4: Anxiety & Thinking, FEBRUARY 6

Win a $50 Gift Card! Two winners will be selected at random per topic for those who attend ALL four (4) sessions and complete ALL four (4) surveys.

We welcome your attendance at individual sessions, but we encourage your participation in all four (4) to ensure the best learning outcomes.

https://kristihouse.org/HeadSTRONG