Meeting Register Page

(Monday Lunch Break) Kundalini Yoga, Meditation and Gong Relaxation Session
Kick start your work week with a Kundalini Yoga Lunch Break Session.

-> 3 mins to settle into your body with breath-work
-> maybe a warmup or two
-> a Kundalini Yoga set
-> a relaxation period
-> a meditation

Add that all together, and you end up feeling relaxed and energized to take on the rest of your work week.

Please choose only one meeting to attend.
Time shows in
* Required information