In the midst of the stresses of our lives it can seem nearly impossible to tap into our innate capacity for maintaining a calm and happy mind. Although this takes time and practice, the teachings of the Buddha clearly demonstrate that through effort we can cultivate an inner resiliency that allows us to respond constructively to our circumstances, rather than being overwhelmed by them. Please join us for an evening of practical advice and insights led by Geshe Sherab as he draws from the contemplative practices of Buddhism that help us take care of our minds and develop our capacity to maintain a peaceful attitude while meeting life’s challenges with courage. Open to and appropriate for all levels of students.
Suggested Donation $10, donations accepted at www.guhyasamaja.org, please wait until after the class to donate.