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Health Today Is Pure Self-defense
In the past, being healthy just meant being mindful.
Even if you are mindful today, you will likely get sick.
Without intensive self-defense, nothing works - a decathlon.
Exhausting, uncomfortable and time-consuming.
How many people, including your own doctor, do you know who are 100% healthy?

Jan 30, 2022 06:00 PM in Eastern Time (US and Canada)

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