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Self Care Saturday: Vision Board Party with Tia Robinson
Silence the Shame, Inc is pleased to partner with communities to offer Silence the Shame Community Self Care Saturdays.  Self-care is an important, but often overlooked part of one's mental wellness journey. This program fosters an environment of self-care for community members to promote emotional health and wellness. STS partners with gyms, art studios, yoga studios, apartments, and a variety of different instructors to provide complimentary self-care events that are virtual and in person.

This month for Self-Care Saturday, we are hosting a Vision Board Party with guided meditation with our gracious host, Tia Robinson!

In preparation for the Vision Board Party, we offer a list of suggested materials. Pen and paper or any materials that are accessible to you is perfect as well:
- Foam or poster board
- Glue or glue stick
- magazines or digital clippings
- A Vision Mantra form (PDF) will be provided to you digitally

Jan 29, 2022 11:00 AM in Eastern Time (US and Canada)

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