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LUPUS: Mind. Body. Soul.
Take a break in your Friday! Join our new online health and movement series! These are 45- minute sessions focused on one of the three areas:
Mind – guided activities to maintain positive thinking.
Body – low impact movement to stay active. 
Soul – techniques to stay grounded and connected.
Jul 17, 2020 12:00 PM
Jul 24, 2020 12:00 PM
Aug 7, 2020 12:00 PM
Aug 14, 2020 12:00 PM
Aug 21, 2020 12:00 PM
Aug 28, 2020 12:00 PM
Sep 4, 2020 12:00 PM
Sep 11, 2020 12:00 PM
Sep 18, 2020 12:00 PM
Sep 25, 2020 12:00 PM
Oct 2, 2020 12:00 PM
Oct 9, 2020 12:00 PM
Oct 16, 2020 12:00 PM
Oct 23, 2020 12:00 PM
Oct 30, 2020 12:00 PM
Nov 6, 2020 12:00 PM
Nov 13, 2020 12:00 PM
Nov 20, 2020 12:00 PM
Nov 27, 2020 12:00 PM
Dec 4, 2020 12:00 PM
Dec 11, 2020 12:00 PM
Dec 18, 2020 12:00 PM
Dec 25, 2020 12:00 PM
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