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Dancercise Seated/Standing Live Video Session with Mindset-Massage - Suitable for ALL Ages and Abilities.
Live Video Dancercise Class

- Easy to learn moves are all demonstrated prior to the
start of each dance.
- Seated only and standing options shown.
- Suitable for ALL ages and abilities.

Following on from our taster sessions (tried and tested with ages from teens-80’s) Mindset-Massage are super excited to announce the launch of our Dancercise classes each Thursday at 10.30am
(Zoom session will be open from 10.20am for a prompt 10.30am start)

These fun sessions, lasting around 45 minutes will consist of:

- A warm up routine
- 4-5 dance routines to some popular tunes
- Cool down/stretch

Sessions are £3.75 on a ‘pay as you go’ basis – (includes up to 2 people per household).

Upon registration you will receive an email containing details for secure payment options.
Once payment is received a confirmation of your booking with a link to join the session will be sent.
Please choose only one meeting to attend.
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