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Yoga for Self Care
This gentle paced restorative class will address common issues such as pain in lower back, hips, neck and shoulders, fatigue, anxiety, depression etc using yoga as a tool.

All levels of practitioners are welcome. It would be helpful if you have sticky mat, 1-2 blocks, a chair, bolster, a belt and 3-5 blankets. If you don't, not to worry!

$11 per class; $50 for 5-class pass. You can use the pass for any of classes hosted by me. Please send payment using one of the following methods:

venmo: @sanfransachiko
zelle: nishizllis@hotmail.com
PayPal: nishizllis@hotmail.com
Snail mail a check to: Sachiko Willis, 747 Geary Street #504, SF, CA 94109

You will not be turned away for lack of funds: please contact me at nishizllis@hotmail.com, if you are faced with financial difficulties but want to take yoga classes.

PLEASE NOTE - By registering for online yoga classes with Sachiko Nishizawa Willis , you agree to assume unconditionally full responsibility for any and all inherent risks, injuries or damages, known or unknown, which you may incur as a result of you participating in such yoga classes. You understand that it is your responsibility to consult with a physician prior to and regarding your participation in the yoga classes. You further understand that your participation in yoga classes does not constitute or replace the advice or treatment of a medical professional.

Nov 20, 2020 05:00 PM in Pacific Time (US and Canada)

Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Sachiko Willis.