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Tips on Using Daily Self-care (Interactive)
Week 4 of Meditative Movements™ Series with Ellie Peterson.

During this interactive Spiro Workshop series, you will receive simple self-care Meditative Movements™ you can perform throughout your routine day, a reference card, and the opportunity to ask questions and connect with others, so you know you are not alone. You can be healthier, happier and feel whole by having peace of mind as life changes occur naturally.

Oct 27, 2022 09:00 AM in Pacific Time (US and Canada)

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