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SO Together - Body Workout
Come join our Bodyweight Workout with Natalie and Alicia!

Let's get our body moving! This workout is a low-impact, full-body workout. In this workout, we will incorporate stretching, cardio, arms, legs, and core exercises to get your whole body moving. This workout requires no exercise equipment. (Though it is recommended to have a yoga mat, soft space, or a blanket/towel to be more comfortable while doing ab exercises on the floor.)
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