A free 60-minute class with Lori Schermers, Registered Dietitian, Mindful and Intuitive Eating Instructor with the Grand Rapids Center for Mindfulness.
Immediately after registering, you'll receive an email confirmation with the link to participate on the day of the class.
“Mindful eating isn't linear. It's more like a spiral taking you deeper into knowing how to care for yourself." – Michelle May, MD.
By registering for this class, you agree to receive emails from Grand Rapids Center for Mindfulness.