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Friday Morning Continuing Svaroopa® yoga class

This class offers poses, both active and restorative, that release the spine, include online therapeutic poses for deep powerful change! Suitable for those that have taken Svaroopa® yoga classes or one on one therapy. New students are welcome to join after at least one private session either online or in person. This is important for the flow of the class and to best serve each student and their needs.

You can choose to attend one or more of the following sessions.