Option B: Facing Adversity, Building Resilience, and Finding Joy
by Sheryl Sandberg and Adam Grant
When option A isn’t available, how do you thrive with option B?
It’s time to take a break from the news cycle, get comfy on the couch and read how Facebook’s COO, Sheryl Sandberg built resilience and found joy after a traumatic event.
Austin AMA's three-month virtual book club finishes up on June 4th @ 8am! We are reading Sheryl Sandberg's and Adam Grant’s Option B: Facing Adversity, Building Resilience, and Finding Joy. And we'll get together - virtually - to discuss this powerful and inspiring book and learn how we can practice self-compassion and develop self-confidence in and out of work.
We will learn:
- Why trauma leads to three P’s you have to deal with.
- How grounded hope speeds up the healing process.
- Which daily habit helped Sheryl Sandberg deal with her emotions.