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Tai Chi & QiGong for Reducing Blood Pressure: Week 5 of 5 - March 2023
Part 5: Review Key Energy Points and Exercises
A culmination of the previous 4 weeks. We will string together the various exercises learned in the previous weeks into a soothing and gentle flow sequence.

Led by Leda Elliot

Mar 30, 2023 09:00 AM in Pacific Time (US and Canada)

Spiro100 Presents: Blood Pressure Points Episode 5 w Leda Elliot
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