“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” -- Moshé Feldenkrais
Move Better with Feldenkrais - A series of 6 Feldenkrais Online classes on the floor with Bärbel Rücker on Thursday evenings at 9.30 am
These Online Feldenkrais Classes are not the usual Zoom meetings! Point your camera towards you so I can guide you through the classes but my instructions are verbal and you do not need to look at the screen. No one does except me. Create your own safe space at home and make your wellbeing your priority.
After each online class there is the opportunity to have a little social interaction to share your experiences and to ask some questions.
STANDARD - One weekly online lesson on a fixed weekday. £60 / 66 EUR
SUPER - Two weekly online lessons on fixed weekdays. £90 / 99 EUR
PREMIUM - Access to all weekly online lessons in English & German. Download of all recordings after each season. £120 / 132 EUR
The audio recordings are available for purchase after each season for only £30 / 33 EUR per course. Each course includes 6 individual classes. The download of all recordings is included in the PREMIUM package.
See you on the floor!