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Managing Anxiety During COVID and Beyond
Small Brooklyn Psychology and Premier Pediatrics Want to Help!

2020 has brought out the worrier in all of us, and so many are struggling with fear, dread, and self-doubt. How can we manage our worry in the face of so much uncertainty, especially when we're also trying to keep our families safe? Dr. Sam Jeannite, of Small Brooklyn Psychology, will help parents understand and cope with their anxiety. This free webinar will provide attendees with:

1. Evidence-based, practical strategies for managing anxiety during the Coronavirus crisis and beyond.
2. A checklist to help measure anxiety and to provide important insight.
3. Help in tolerating the ambiguity of our times.
4. Ways to make space for their own compassionate self-care.

Nov 18, 2020 08:00 PM in Eastern Time (US and Canada)

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