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Metta Mondays
Generate & Radiate Inner & Outer Love
Mondays @4:30-4:45pm PT (7:30-7:45pm EST) starting June 22

Be the change you wish to see in the world with conscious breathing, moving, and focusing practices designed to nurture empathy, compassion and safety. By creating regular felt experiences of loving kindness, we enhance our feelings of flow, resourcefulness, and connection in ourselves and in the places where we work and play.
Jan 25, 2021 04:30 PM
Feb 1, 2021 04:30 PM
Feb 8, 2021 04:30 PM
Feb 15, 2021 04:30 PM
Feb 22, 2021 04:30 PM
Mar 1, 2021 04:30 PM
Mar 8, 2021 04:30 PM
Mar 15, 2021 04:30 PM
Mar 22, 2021 04:30 PM
Mar 29, 2021 04:30 PM
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