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Get ready to sweat! We will warm up, learn the movements for the day, then do a 12-15 minute workout. After picking ourselves up off the floor, we'll close out with some yoga-inspired conditioning and stretching.
Dec 10, 2021 12:00 PM
Dec 17, 2021 12:00 PM
Dec 24, 2021 12:00 PM
Dec 31, 2021 12:00 PM
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