These classes include very gentle and minimal movement, lots of stillness, restorative postures, storytelling, poetry, nidra and mantra. Every Thursday morning 10-11.15am from Thursday 5th November until Thursday 26th November 2020.
November's block will totals 4 classes, costing £28 (£7/class).
All live classes will be recorded and registrants of this block of classes will receive access to the recordings, so that if you wish to repeat a class, or if you miss it and would like to catch up, you can refer to the recording. Please note, the recordings will only be accessible until the end of November.
Once you have registered please send payment through Paypal using the email email@example.com (I'd be grateful if you could make it friends and family). Or if you prefer to send the money through bank transfer, please use the following details:
Name: Ms G Shippey
Sort code: 40 27 15
Account number: 92401649
Ref: Restore Yoga
Once I have received payment, I will be able to approve your registration and you will then receive the zoom link for the class.
(Artwork by Toni Demuro)