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Women’s Wellness; Increase Energy, Support Digestion and Improve Mood.
We know a balanced eating plan is a cornerstone for health. Since women have unique health care needs, one important goal is to make sure a woman's diet includes iron-rich foods, folate, calcium and vitamin D.  Chris will review the best strategies to increase energy, support digestion and improve mood with diet. 

Mar 2, 2023 01:00 PM in Central Time (US and Canada)

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