Mindful movement forms an important part of the teaching in Mindfulness Based courses. It helps people to recognise the 'edges' of experience, whether physical or emotional and how to relate to these.
Friends of Bangor are delighted that KV has kindly offered this workshop-based session to show us how to engage with these edges in Chi Kung based mindful movement.
The event is for Mindfulness Teachers and those in training and is free. Donations are most welcome (see https://friendsofbangor.org). Donations are processed for Friends of Bangor by the Mindfulness Network.
This event will be conducted online using Zoom and further details will be sent to you closer to the time.
Note that this event has no limit on the number of participants and you will receive confirmation of your place together with joining instructions, including your personal Zoom link for the event. For a prompt start, please do join 10 minutes before to ensure that audio and video are working fine.
Looking forward to welcoming you on the day.
On behalf of Karunavira and Friends of Bangor,