Resilience is energy; we need to take care of that energy in order to bounce back from our challenging circumstances. During a personal caregiving experience, we may not have that kind of energy because the demands of our day exhaust us. In this workshop, presented by Denise Brown, we take a closer look at what drains us during our caregiving experience and discuss ways to find and keep our energy.
Denise Brown is an accomplished author and coach who speaks with humor, passion, and poignance as she draws on her own family caregiving experience. Named "One of 50 Top Influencers in Aging" by Next Avenue, Denise owns The Caregiving Years Training Academy and created the first online caregiving community, "CareGiving.com".