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The Four Immeasurables with Lynne Knight - Joy
The teachings known as The Four Limitless (or Immeasurable) Thoughts are a time honoured way of developing Love and Compassion, and also the qualities of Impartiality (or Equanimity) and Joy.

The fourth and final teaching, Joy, completes Lynne’s teachings of the Four Immeasurables.

As we become able to communicate better with others, listening to their stories and paying attention to their feelings and needs as well as to our own. This has a ripple effect in society, spreading a feeling of well-being within each person as well as among people, groups, and nations.

Jun 13, 2021 04:00 PM in London

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