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Recovery Forums: Yoga for Recovery
Join Meg Tipper, founder, director and one of the teachers in the Recovery Community Yoga program of the Turning Point Center of Chittenden County for Yoga for Recovery.Meg Tipper is a 500 hr. Kripalu certified yoga teacher. She will lead an hour of gentle, recovery-centered practice that combines meditation, breathing and postures. No yoga experience is necessary. Wear comfortable, loose clothing; create a quiet space where you can lay down a mat or a beach towel or blanket; have two thick books or yoga blocks handy and get ready to feel awesome!

Jul 8, 2020 01:00 PM in Eastern Time (US and Canada)

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