Dive into a deep yoga practice. This class is for continuing and deeper students only please. This 1 1/2 hour class offers deeper variations on poses for spinal release as we move through the various Svaroopa® yoga themes.
4 week class series through August offered for $64 or drop in for $20. Please pay via Venmo/Zelle/ check or cash - thank you. If you miss a class through the month, you can make up on Friday class. Please email me if you have any questions concerns, email@example.com
You will need, a folding chair with no arms, a strap, blocks, and blanket props. Please email me if you would like to purchase blankets. It is well worth the investment into the props for home practice, even when we get back to in person classes, you will have what you need at home to support yourself.