▪︎ Mon. @ 6pm, Dance Fitness Mash Up
▪︎ Bonus Muscle/Mobility Class - TBD
▪︎ Bonus Soul Stretch Class - TBD
▪︎ Lockdown Friendly Walking Club
▪︎ Outdoor Zumba Classes
SAVE THE DATE - Special Event!
Sat. May 15th @ 9AM
Multi-Instructor Virtual Summer Mash-Up
Watch for details!
Waiver of Liability:
By registering for and/or participating in this class, you (and anyone in your household participating with you) acknowledges and agrees to the following:
This class is recommended for those 13 years and older. Please make sure there are no obstructions around you, you are wearing appropriate footwear and you are working at your own pace.
Not all exercises are suitable for everyone. Before attempting a new exercise take into account factors such as flexibility, strength and overall health to determine whether or not a particular exercise is appropriate for you.
This, like any exercise, is inherently dangerous and can result in personal injury. Any injury sustained from proper or improper use of this exercise is solely the responsibility of the exerciser. Dawna Mensah and anyone working in association with her, disclaim any liability from injury sustained from the use of this exercise and suggests that you consult your professional healthcare provider before attempting any exercise or exercise program.
May 17, 2021 06:00 PM
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May 24, 2021 06:00 PM
May 31, 2021 06:00 PM