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Monday Yin & Tonic
Ease your way into your week by cultivating a physio-psycho-spiritual inner climate of patience and receptivity.

In this weekly practice, expect mainly Yin -- long-held poses that target the body's connective tissue and energetic meridians -- along with some Yang -- gentle movement that will get your week started right.
Sep 21, 2020 05:30 PM
Sep 28, 2020 05:30 PM
Oct 5, 2020 05:30 PM
Oct 12, 2020 05:30 PM
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