Hosted by: the Small Business Advisory Centre (Smiths Falls/Lanark County/north Leeds Grenville) and the Enterprise Renfrew County
Speaker: Julie Holden of Holden and Associates Consulting Inc.
Entrepreneurs and business owners of all sizes are dealing with workplace mental health. In fact, even pre COVID-19 over 500,000 Canadians were unable to work in any given week due to mental health issues.
How do entrepreneurs maintain their own mental health and at the same time know what signs to look for that indicate a member of their team may be struggling? Facing issues such as bringing employees back to work or understanding how to maneuver the new world of requesting proof of vaccination is causing additional stress. What resources are available to you and what are some quick activities you can do to instantly reduce stress?
Please join Julie Holden, as she discusses how sole practitioners and employers can tap into resiliency and understand when and how to seek help. In this interactive session, Julie will provide information on how mental health impacts businesses, how to identify challenges as well as resources to access. She’ll also discuss what a mentally healthy workplace looks like and talk about ways to achieve it.