This registration is for both the beginning Immune System Series and the Advanced Class
Attend ONE or BOTH... it's up to you.
Strengthening Your Immune System
We all still need this eurythmy support! Through a personal eurythmy practice, we practice movements that bring harmony to body, soul and spirit. With this practice, we overcome many stressors in our lives, becoming peaceful and overcoming fear. These in turn are essential qualities to strengthen our forces of resilience.
In this 4-week series, we will lay the foundation for a eurythmy practice with many basic warm-up exercises. We will then learn 5 beautiful movement sequences that support health in a threefold way: to the nerve/sense, heart/lungs and metabolic/limb system. By focusing on strengthening our ability to be in the body with our entire soul and spirit, these “Soul-exercises” are some of the most beautiful exercises in eurythmy.
Poems for Michaelmas
If you have already learned the fundamentals of eurythmy, Join us as we explore Eurythmy through the spoken word and the poems frequently used throught the season of Michaelmas.