Whether your desk is in an office building or your kitchen table, avoiding work burnout is as critical to maintaining your sanity as good takeout and a Netflix binge. With this webinar, you’ll join the Rosslyn BID as we learn to foster a positive work-life balance with board-certified psychiatrist, acupuncturist, and yoga teacher, Dr. Ellen Vora.
Join the Rosslyn BID and Dr. Vora on Tuesday, January 19, 12-1 p.m., for this virtual seminar to learn how even in the most challenging work environments, we can learn to beat the burnout. Participants will also be entered into a raffle for the chance to win a Rosslyn themed wellness package!
During this seminar, Dr. Vora will guide us through actionable strategies to boost your day-to-day energy and productivity, regardless of the workspace. You’ll have the opportunity to identify challenges and talk through, as a group, the best ways to overcome them in your specific work environment. Think of this as an interactive, virtual workshop, as you’ll work through a few interactive exercises along the way!