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We’re More Than This Moment in Time
This 3-session group is for adults dealing with anxiety and/or depression related to the current health crisis
Session 1: Utilizing mindfulness and other coping skills to grieve the ‘normal’ we lost
Session 2: Accept the uncertainty of our current reality as part of our ‘story’
Session 3: Look forward towards living with our most cherished values in mind
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Jewish Family Service.